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This Aerobics Instructor Course is our distance study option. If you prefer a face-to-face approach then click here for our classroom based course.
This Aerobics Instructor Course, commonly referred to as exercise to music, will provide you with the knowledge and skills required by an Aerobics Instructor to plan, instruct and evaluate sessions for groups of individuals with a variety of experience and fitness levels. It is a nationally recognised qualification and will get you onto the Register Of Exercise Professionals at level 2.
This is the distance study option so you will complete the whole course in your own time however you have the option to come to practical training days as well. Click here to view a demonstration of how you will study the theory part of your fitness course with us.
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Price Comparison*
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| Fitness Industry Education |
£399
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| Focus Training |
£585
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| Future Fit |
£769
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| Lifetime |
£595
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| YMCA Fit |
£795
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On this Aerobics Instructor Course you will learn:
- Skeletal System
- Muscle System and Muscle Action
- Cardio Respiratory System
- Energy Systems
- Principles of Fitness
- Principles of Training
- The Role of the Exercise to Music Instructor
- Music Breakdown and choreography
- Instructor Skills
- How to plan, instruct and evaluate an Exercise to Music Session
- How to adapt your session plans to meet individual participant needs
- How to promote the adoption of physical activity
- How to deal with accidents and emergencies
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As an Aerobics Instructor you will be able to teach a variety of aerobics style classes including high and low impact, body conditioning adn muscle strength and conditioning. If you would like to teach step aerobics, we would recommend the Step Aerobics Instructor Course.
Aerobics Instructor Course Requirement
There are no requirements for this course. You will learn everything you need to get your qualification while studying with us. It is beneficial to have some experience of participating in a variety of classes and during the course you will gain further knowledge and skills by participating in various activities in the studio environment.
Aerobcis Instructor Course Assessment
You will submit a portfolio of evidence which contains the following:
- Screening documentation for all participants
- Session Plan designed for Group Exercise to Music Session
- Risk assessment for the planned session
- Health and Safety Worksheet
- Promote the Adoption of Physical Activity Worksheet
You will then be observed instructing your planned exercise to music session. Following assessment you will carryout a written evaluation of your performance and create an action plan for your continued professional development.
There is also a multiple choice theory paper which is externally set and assessed by the Awarding Body.
Attendance Requirements
Distance Study – You have the option to attend 1 training day and you are required to attend 1 assessment day on which you will complete all your assessments. You may however choose to be assessed by video and for your theory assessment you may organise to be assessed at a recognised assessment facility such as a local university or college. Conditions apply.
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